Winter Conditioning Classes at Park City Hospital

Get fit for winter sports. Join a winter conditioning class.

Intermountain Sports Performance offers winter

conditioning classes developed in collaboration with

the U.S. Ski & Snowboard High Performance staff.

Classes are twice a week for 8 weeks, held exclusively

in our newly remodeled sports performance center.

The first week, class focuses on proper form and

lifting mechanics. The remaining weeks focus on

progressive strength, balance, agility and power.

Cost: $350

Sessions: Sep. 30 – Nov. 21, 2024

Morning session:

Tuesdays & Thursdays, 6 to 7 a.m.

taught by Mason Law, DPT

Evening session:

Mondays & Wednesdays, 6 to 7 p.m.

taught by Andrew Fast, DPT

Registration Information:

› To register, please call Sabrina Salisbury at

435-658-7350 or email sabrina.salisbury@imail.org.

› Registration is for either the morning session or the

evening session, but not a combination of both.

› There are no make ups, but accommodations may be

available depending on class enrollment.