Safety Information
Group Ride Etiquette:https://www.youtube.com/watch?v=IhvbGzv0l5w
How to ride in a group of cyclist: https://www.youtube.com/watch?v=93dprSqdL5s
Cycling Group Rides: A Guide to Etiquette, Pacelines, Drafting, and Safety: https://www.trainerroad.com/blog/cycling-group-rides-a-guide-to-etiquette-pacelines-drafting-and-safety/
How to ride an echelon:https://www.youtube.com/watch?v=jwA_pJPszkA&t=31s
Nutrition Education Session
Fueling for Race Day and Training presented by Intermountain Healthcare on 6/20/2024
Please find Sports RDN Alex Krause’s presentation below by clicking here or on the photo.
