Safety Information

Group Ride Etiquette:https://www.youtube.com/watch?v=IhvbGzv0l5w

How to ride in a group of cyclist: https://www.youtube.com/watch?v=93dprSqdL5s

Cycling Group Rides: A Guide to Etiquette, Pacelines, Drafting, and Safety: https://www.trainerroad.com/blog/cycling-group-rides-a-guide-to-etiquette-pacelines-drafting-and-safety/

How to ride an echelon:https://www.youtube.com/watch?v=jwA_pJPszkA&t=31s

Nutrition Education Session

Fueling for Race Day and Training presented by Intermountain Healthcare on 6/20/2024

Please find Sports RDN Alex Krause’s presentation below by clicking here or on the photo.